Anant Ambani sheds 108 kilos, stuns family and friends

Bombay Times | 

HIGHLIGHTS

• His daily exercise regimen included a 21-km walk, followed by yoga, weight training, functional training and high-intensity cardio exercises. He stuck to a zero-sugar, low-carb diet along with adequate fat and protein.
Anant Ambani sheds 108 kilos, stuns family and friends
Anant Ambani sheds 108 kilos, stuns family and friends
Anant Ambani, who was spotted last night left everybody stunned with his transformation. His grandfather, the legendary Dhirubhai Ambani, would have been proud of him for living up to his belief that nothing is impossible if one focuses on it.

The youngest son of Nita and Mukesh Ambani had made a self-commitment one-and-a-half years ago — to fight a medicine-induced obesity and come out victorious. He has lost a staggering 108 kilos in less than 18 months. As he was determined to lose weight in the most natural and safest way possible, he followed a strict diet and exercised for five-six hours every day.


His daily exercise regimen included a 21-km walk, followed by yoga, weight training, functional training and high-intensity cardio exercises. He stuck to a zero-sugar, low-carb diet along with adequate fat and protein.

Top Comment

filthy rich man's kid can afford anything ! this is neither a news nor an example for others that can be followed ! and so is an unworthy news !Sainath Kalpathy

Nita M Ambani, his mother is most pleased about her son's accomplishment. Having had seen him through this journey, working hard and sweating it out daily for more than 500 days, she is floored by her son's dedication to his own health. The determination and will power that he has shown in fighting and conquering the most daunting challenge is an inspiration for all, including herself, said the proud mother.


As a child, he suffered from chronic asthma and the strong medication led to his weight gain. Doctors had warned that losing weight by natural means would be an uphill task. But he was determined to get fit by his 21st birthday.


An animal lover and wildlife enthusiast, the journey of Anant, who is currently a junior at Brown University in the US, is nothing short of inspirational. It is a reminder that with hard work, dedication and focus, anything is possible.

          631 COMMENTS

          SORT BY:
          Sainath Kalpathy
          36855
          filthy rich man's kid can afford anything ! this is neither a news nor an example for others that can be followed ! and so is an unworthy news !
          99 190 ReplyFlag
          Peter Craig Jones
          580
          -
          What an ignorant comment! Jealous or what? Your negativity sucks and regardless of who Anant Ambani is, his achievement is amazing.
          16 6 ReplyFlag
          Meenu K
          38249
          -
          I have seen many people shedding 30-40 kgs in few months but never read any news of those people..... why so much attention is given to a born rich boy......
          4 2 ReplyFlag
          S Don
          3256
          --
          30-40 is not equal to 110... after certain weight you wont be finding it easy to do excersice!
          2 1 ReplyFlag
          Show all responses
          Vijay Sardana
          940
          Congratulations. A new youth icon for Young India.
          64 42 ReplyFlag
          Vijay S Kumar
          7402
          -
          For shrugging off the debilitating side effects of asthma medication and to emerge successful in reinventing one's physique in such an astonishing manner, Anant Ambani deserves the highest praise. Good luck to you mate.